Change Your Thoughts, Change Everything

Whether you think you can or you think you can’t – you’re right! That Henry Ford quote may be clichéd but its also very true, because your thoughts have a very real impact on the life you live.

Let’s say you want to increase your income, but the looping thoughts in your mind (that you’re probably not even aware of!) are “making money is too hard” or “I never get what I want” or “who would pay for that” or “I’m not good enough to be paid that much”. How likely is it that you’ll bother to create a new revenue stream in your business or ask for the pay rise or negotiate with a supplier??

We have more than 6,000 thoughts every day. Of those, 95% are repetitive thoughts… and unless we do something about it, 80% are negative! That’s why changing your thoughts to align with your goals can have such a real tangible impact on your life.

Rapid Transformation Therapy (RTT) allows us to discover what your sabotaging looping thoughts are, what the reasons behind them are and then we use that information to upgrade the programming in your mind with the thoughts and beliefs you actually want.

If your thoughts create your reality, and you want to improve your reality… changing your looping thoughts so they align with your goals, literally changes your life.

How RTT Works

Developed by award-winning therapist Marisa Peer, RTT is an innovative and powerful, science-based therapy that combines the most effective aspects of Hypnotherapy, Neuro Linguistic Programming (NLP), Psychotherapy and Cognitive Behavioural Therapy (CBT). It’s different to other types of therapy because it delivers unparalleled results very quickly, usually in just 1-3 sessions.

Transformation happens by uncovering and understanding the root cause of an issue, rather than just addressing its symptoms.

RTT rapidly changes self-sabotaging thoughts and beliefs that you may not even be aware you have, setting you free from a range of issues. It’s incredibly effective for things like money blocks, confidence, anxiety and addiction but has also found to be very successful in treating physical ailments and issues like excess weight, insomnia, pain and infertility.

RTT is so effective that it is even often recommended by medical practitioners as part of a treatment plan for overcoming mental and emotional trauma.

Hi I’m AJ – a Licensed Rapid Transformation Therapy Practitioner. I spent a lot of my working life in corporate environments, supporting people and organisations through growth and transition periods. And while I learned a lot, I never really felt like I belonged and wanted another way to make a difference.

When I learned about RTT and saw firsthand the incredible transformations people were undergoing, I couldn’t wait to experience it for myself and once I did… I knew I wanted to hold space for others to experience their own transformations too.

I’ve done RTT sessions as a client, so I know what it’s like from both perspectives and I know how it feels to try something new for the first time. I understand the importance of having a safe, confidential space that’s just for you and have supported many people through making changes in their lives. I would love to do the same for you too.

What Happens During Our Sessions Together?

We’ll start by having a separate 30-minute online session about a week before your RTT session, to get you set up for success. We’ll talk through the issue you want to work on and go over what to expect from the upcoming session and being in hypnosis.

When it’s time for your RTT session, we’ll start by having a chat and then I’ll guide you into a deeply relaxed state of hypnosis. You’ll be awake and aware the whole time, it’s a lot like having a conversation with your eyes closed. Once you’re in hypnosis, we’ll have access to your subconscious mind and using regression, we’ll go back to scenes and events in your life that are all to do with the root cause of your issue.

Of course, we can’t change what happened in the past, but what we can do is explore and change the meanings attached to these events. Using powerful RTT techniques, we change the meanings and associated beliefs and then upgrade you with new positive, supportive thought patterns and beliefs. Leaving you feeling liberated and empowered to move forward with your life.

You’ll then receive your personalised transformational recording to listen to for 28 days, because the mind learns by repetition. Your recording addresses the subconscious beliefs we uncovered in hypnosis and is filled with powerful recommendations to upgrade your programming and align it with your desires and goals. I’m there to support you throughout this time as you embed the transformations into your life.

Frequently Asked Questions

What is RTT?

RTT is a powerful award-winning therapy technique that allows you to access your subconscious mind and get to the root cause of why you feel stuck or keep repeating patterns. Then uses custom personalised transformational tools to help you create and embed new thoughts, habits, beliefs and behaviour – for fast, effective, and long-term change.

How does RTT work?

Unlike a lot of other therapies which often focus on symptoms, RTT enables you to have powerful breakthroughs and make significant changes in your life, by getting to the root cause of your issue and resolving it from there. These issues are often created in early childhood where our thought patterns and limiting beliefs start to form before our mind has fully developed. However, we may not always see consequences until much later in life so we don’t realise that things stem from our childhood.

What can RTT help with?

RTT can help you overcome all different kinds of issues from mental health, stress and weight loss to money blocks and sleep problems, and everything in between. It works best when focused on one specific topic so the mind can focus on the root cause and solution for that issue. That being said, often multiple challenges are linked and solving one also helps overcome the other.

How long does RTT take to work?

Most issues can be overcome or at least significantly improved in just one session. Some are more complex and may take up to three. I can’t be certain until we do the first session, which is why I only book you in for one to get started. The success of the session and level of transformation you experience, will be heavily influenced by you listening to your custom recording consistently for 28 days.

Will I lose control or fall asleep?

You’ll be awake and in full control of everything you choose to say and do throughout the whole session. You’ll just be in a state of deep relaxation.

What does hypnosis feel like?

Being in hypnosis just feels like being deeply relaxed but still awake. We’ll be having a conversation throughout most of the session and you’ll be in complete control the whole time. The experience feels different for different people, sometimes some people feel light a tingling in their body or a floating sensation and some people don’t really feel any different, other than it being super easy to keep their eyes closed. Importantly, physical feelings aren’t an indicator of how deep in hypnosis you are or how effectively its working.

How does RTT work online?

Actually, the majority of RTT sessions around the world are done online via Zoom and are just as successful as working together in-person. The most important thing is for you to be comfortable, for us to be able to hear each other clearly, and I will need to be able to see your face. We will go through all the details together in your getting set up for success session.

Can I get stuck in hypnosis?

Definitely not! You’re in control the whole time. We’ll be having a conversation throughout the session and you’ll be aware of everything going on and be able to move your body. Occasionally people even open their eyes – it doesn’t matter. If we’re doing a session online and get disconnected for any reason, you’ll come back to full alertness on your own and we’ll reconnect.

How long is a session?

I always allow two hours for a full RTT session. The majority of this session will be spent in hypnosis, getting to the root cause of your issue and then releasing the emotional charge and starting to overcome it.

What if I can’t be hypnotised?

Everybody can be hypnotised as long as they want to be. It’s easier than you think and just feels like going into a state of deep relaxation.

What if I already know the reasons behind my issue?

You may already have part of the answer but in my experience, most people go back to memories/scenes that are completely different to what they expected and there’s always a very good reason to revisit them as they give us a lot of relevant information.

What if I go back to memories I don't want to revisit?

You’ll be in a very safe space at all times. The most important thing is that you will be reviewing memories, not reliving them. You’ve already lived through the experience so you are absolutely strong enough to review the memory of it, from a safe distance.

How will I feel after a session?

Everyone’s different and it may depend on the topic of your session and what memories we revisit. Some people feel immediately lighter at the end of their session, some people need some time to reflect and process what came up for them. There’s no right or wrong way to feel and it isn’t an indication of how the session went. You’ll be sent more information on this after your session and you get 30 days of email support from me too.