Change Your Thoughts, Change Everything
How RTT Works
Developed by award-winning therapist Marisa Peer, RTT is an innovative and powerful, science-based therapy that combines the most effective aspects of Hypnotherapy, Neuro Linguistic Programming (NLP), Psychotherapy and Cognitive Behavioural Therapy (CBT). It’s different to other types of therapy because it delivers unparalleled results very quickly, usually in just 1-3 sessions.
Transformation happens by uncovering and understanding the root cause of an issue, rather than just addressing its symptoms.
RTT rapidly changes self-sabotaging thoughts and beliefs that you may not even be aware you have, setting you free from a range of issues. It’s incredibly effective for overcoming things like low self-worth, lack of confidence, procrastination, stress, self-doubt and anxiety. And is also very successful in helping with weight loss, forming healthy habits, smashing money blocks, boosting motivation and taking time for self-care.
RTT is so effective, that its also often recommended by medical practitioners as part of a treatment plan for overcoming mental and emotional trauma.
“AJ has completely changed the way I think and helped change old habits and perceptions of myself that I can now move away from and love myself exactly as I am.
I have a clearer understanding of why I do things and I’ve been able to make incredible steps to change what was holding me back from being the best version of myself.
I can’t thank her enough for her wisdom and guidance.”
“What an amazing experience. It’s almost as though a switch had been flipped after my session with AJ. I can’t thank her enough for the support throughout my Hypnosis. So many shifts have happened in my world, I accepted and acknowledged what I couldn’t change.
I’m so glad I stepped outside my comfort zone and let AJ guide me through the process. Not to mention my recording – JUST WOW”
Your thoughts and beliefs drive your emotions and actions.
Changing your thoughts and eliminating limiting beliefs,
allows you to create positive habits and change your life.
What Happens During A Session?
We’ll start by having a separate 30-minute online session about a week before your RTT session, to get you set up for success. We’ll talk through the issue you want to work on and go over what to expect from the upcoming session and being in hypnosis.
When it’s time for your RTT session, we’ll start by having a chat and then I’ll guide you into a deeply relaxed state of hypnosis. You’ll be awake and aware the whole time, it’s a lot like having a conversation with your eyes closed. Once you’re in hypnosis, we’ll have access to your subconscious mind and using regression, we’ll go back to scenes and events in your life that are all to do with the root cause of your issue.
Of course, we can’t change what happened in the past, but what we can do is explore and change the meanings attached to these events. Using powerful RTT techniques, we change the meanings and associated beliefs and then upgrade you with new positive, supportive thought patterns and beliefs. Leaving you feeling liberated and empowered to move forward with your life.
You’ll then receive your personalised transformational recording to listen to for 28 days, because the mind learns by repetition. Your recording addresses the subconscious beliefs we uncovered in hypnosis and is filled with powerful recommendations to upgrade your programming and align it with your desires and goals. I’m there to support you throughout this time as you embed the transformations into your life.